Herbal therapy and teas have been used to treat headache disorders for centuries.
Herbal tea for headaches and migraines.
The tea also boasts anti inflammatory properties that help decrease inflammation in blood vessels that can cause stomach and headache pains 1.
Ginger tea is a common natural remedy for nausea a symptom of migraine headaches.
Best herbal teas for headaches.
While caffeine can provide pain relief to some it can.
For an added benefit take a magnesium supplement with the tea magnesium can help reduce headaches too.
Here are some recipes that are worth a shot.
Today you can brew herbal teas for headaches from fresh or dried plant roots leaves flowers powder or liquid extracts and tea bags.
If you re on blood thinners for example you might need to avoid herbal teas.
When drinking tea with a headache you may want to avoid caffeinated options and stick with an herbal tea like the ones listed below.